ENERGY • RELIEF

The Movement Ritual

A way to meet the body where it is. Before movement, or after.

The Movement Ritual
Play video Pause video
Unmute video Mute video
What this ritual feels like

Muscles waking up.
Breath finding rhythm.
The body becoming present.

Sometimes it’s about momentum.
Sometimes it’s about letting go.

Both count.

When this ritual finds you

Before a workout.
After a long walk or stretch.
When the body asks to move, or to rest.There’s no right timing.
Only attention.

Choose your companion
This ritual can move in two directions. Choose what your body needs.
Energising Bath & Body Oil

For moments before movement.
Light, awakening, and grounding without heaviness.

Relaxing Bath & Body Oil

For after movement, when the body wants release.
Slow touch that helps muscles soften.

Relaxing Massage Oil

For deeper recovery through touch.
Best when you want to work into tired areas and unwind fully.

Suggested for this ritual

Energising Bath & Body Energising Bath & Body
Energising Bath & Body

Supports alertness and readiness before physical activity.

Relaxing Bath & Body Oil Relaxing Bath & Body Oil
Relaxing Bath & Body Oil

Helps the body unwind and settle after movement.

Relaxing Massage Oil Relaxing Massage Oil
Relaxing Massage Oil

A richer, more targeted option for post-workout recovery and release.

If you want to stay with this feeling

The Morning Reset
Play video Pause video
Unmute video Mute video

The Morning Reset

For energy at the start of the day.

VIEW RITUAL
The Recovery Ritual
Play video Pause video
Unmute video Mute video

The Recovery Ritual

For when the body feels heavy and needs extra care.

VIEW RITUAL

One moment is enough

Movement doesn’t have to be intense.
Rest doesn’t have to be earned.Listening to the body is the ritual.
That’s enough.